Fear is usually lessened when we face it. Most people are afraid of being upside down. This is a great opportunity to conquer that fear. This class will turn your world upside down and help you understand the dynamics of inversions. You will learn preparatory steps to get there, and modifications to strengthen, and open...

Being a yoga teacher is a great opportunity to make a difference and inspire people. We forget how much our example affects the people around us. As a yoga teacher you can be an example of health and spiritual growth. You will have wonderful tools to support people in their journey on earth. Also, it...