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Monica
Testimonials
Monica’s Links
Yoga Schedule
Free Online Yoga Class for First Time Students
Classes & Services
Massage Therapy
Reiki Session
Access Consciousness
Workshops & Retreats
Workshops & Training
Yoga Retreats
Media
Videos
Gallery
Photos
Blog
Recipes
Español
Yoga Store
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Yoga Videos
Belleza , Nutrición, Veganismo
Final Relaxation – Español (Yoga – An Inner Journey)
Intro and Sun Salutations (Yoga – An Inner Journey)
Intro and Sun Salutations – Español (Yoga – An Inner Journey)
Arm balances n transitions . Eka Pada koundinyasana 1 n 2. Side crow in Yoga. Balance de brazos.
Steps of how to get into a headstand safely . Yoga
Basic yogic Breathing. Good in stressful times with COVID-19
Pranayama . Ejercicio de respiración más básica de yoga para calmar el estrés en tiempos de Covid19
COVID-19 Español
COVID-19
Handstand from standing split. Yoga by Yoga Mundo with Monica Hornung
How to do scorpion and peacock in yoga. Yoga by Yoga Mundo with Monica Hornung
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