Belleza , Nutrición, Veganismo

Final Relaxation – Español (Yoga – An Inner Journey)

Intro and Sun Salutations (Yoga – An Inner Journey)

Intro and Sun Salutations – Español (Yoga – An Inner Journey)

Arm balances n transitions . Eka Pada koundinyasana 1 n 2. Side crow in Yoga. Balance de brazos.

Steps of how to get into a headstand safely . Yoga

Basic yogic Breathing. Good in stressful times with COVID-19

Pranayama . Ejercicio de respiración más básica de yoga para calmar el estrés en tiempos de Covid19

COVID-19 Español

COVID-19

Handstand from standing split. Yoga by Yoga Mundo with Monica Hornung

How to do scorpion and peacock in yoga. Yoga by Yoga Mundo with Monica Hornung