Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. … No experience or flexibility required.
Mondays & Fridays: 10:00 am – 11:00 am
at Yoga Mundo Studios
$20.00 – $160.00